Feb 20th 2016 “Yoga as Life Skills Workshops”

I will be presenting two workshops for teachers, childcare workers, or those interested in bringing yoga into their lives in a fun way.  Save the date!

Circles of Caring 2016 Save the Dateposter

Flow into Fall

You’re invited to flow into fall at the Richmond Olympic Oval! 

This 1 hour sunset class will be followed by complimentary local refreshments generously provided by YYoga retail partners – the Juice Truck and Nourish Salads – and the Richmond Oval’s own O Cafe. Bring a toonie donation in support of Kidsport Richmond; a non-profit organization, committed to bringing sport and physical activity to kids in financial need. So All Kids Can Play.

Don’t forget your mat and warm clothing! In the event of inclement weather, class will be held indoors.

See you at the Richmond Olympic Oval!

Richmond Rocks! July 19th

SUNDAY JULY 19, 12-4PM – MINORU PARK, RICHMOND
Join us for a playful and vibrant outdoor yoga and workout class layered over the DJ beats and led by your enthusiastic Richmond Lululemon Ambassadors.
Your registration gets you in to the class, A YYOGA class pass(worth the value of your registration!) A class pass to CrossFit Overdrive AND a class pass to True Conditioning( Each also worth $20!!), and a $40 off certificate at VIDA Spa, plus! prize give aways on the day from Lululemon, Stand Up Paddle Vancouver, Stand Up Paddle Steveston, and Wanderlust Whistler!! That’s $100 in registration gifts, plus a chance to win more:)
REGISTER and/or DONATE at:
http://www.richmondrocks.ca
All proceeds go to support local kids, see our website for more information.

Yyoga Summer Class Changes Starts June 8th Location & Time Changes +Core and Power

Tuesday at Richmond Oval:
9:15am-10:15am Power
10:30am-11:45am Hatha

Wednesday at Richmond Oval:
9:15am-10:15am Yhot

Friday at Richmond Terra Nova:
4:00pm-5:00pm Flow
5:15pm-6:15pm Core

Saturday at Richmond Terra Nova:
5:15pm-6:30pm Yin

Richmond Rocks! A Workout to Support Kids Lululemon Athletica Sunday, 19 July 2015 from 12:00 PM to 4:00 PM (PDT) Richmond, BC

ABOUT THE EVENT

Benefiting Touchstone Family Association and KidSport Richmond, our event will feature an inclusive 108 minute bodyweight bootcamp and yoga class in the park to raise support and awareness for children’s overall well-being.

Grab your runners and yoga mat and join hundreds of people as they get ready to lunge, stretch, sweat and meditate for this home grown Richmond benefit. Stick around for live entertainment, indulge in a variety of delicious dishes from local food trucks and have a ridiculous amount of fun as you give children the gift of sport and help provide beneficial services for families and youth in need through this meaningful workout! This workout is geared for all fitness levels, so grab a friend, register today, start fundraising and help foster the power of community to support kids in family and physical health.

Register Now!

Winter/Spring Registration

http://www.richmond.ca/parksrec/about/registration.htm

Richmond Arts Centre: Adult Hatha

Jan 12-Mar 9 Mon 12:00-1:00pm $63.20/8 sess 791408

Jan 14-Mar 11 Wed 12:00-1:00pm $63.20/8 sess 791409

Apr 6-Jun 15 Mon 12:00-1:00pm $79.00/10 sess 791458

Apr 6-Jun 15 Wed 12:00-1:00pm $79.00/10 sess 791459

Richmond Arts Centre: Adult Core Yoga
With the primary focus on strengthening the core, this activity
also increases flexibility and works to achieve a mind/body
balance.

Jan 12-Mar 9 Mon 10:45-11:45am $63.20/8 sess 791608

Apr 6-Jun 15 Mon 10:45-11:45am $79.00/10 sess 791658

Thompson Community Centre: 6-8yrs Kids Yoga

Jan 5-Mar 9 Mon 3:30-4:30pm $68.30/9 sess 770108
Apr 13-Jun 29 Mon 3:30-4:30pm $83.50/11 sess 770158

Thompson Community Centre: 9-12yrs Kids Yoga

Jan 5-Mar 9 Mon 4:35-5:35pm $68.30/9 sess 770109
Apr 13-Jun 29 Mon 4:35-5:35pm $83.50/11 sess 770159

Thompson Community Centre: Mother and Daughter Yoga
Spend some quality time together while learning basic yoga
moves and poses. Designed for girls 6-12 years.

Jan 5-Mar 9 Mon 5:40-6:40pm $68.30/9 sess 770058
Apr 13-Jun 29 Mon 5:40-6:40pm $83.50/11 sess 770208

Saturday Yin 6:30pm starting September 27th @Yyoga Richmond

Come join me every Saturday for some Yin Yoga as we remind ourselves to slow down, watch, and connect in this “vata” Autumn.  Vata according to the Ayurvedic science represents wind which leads the other doshas or constitutions.  When out of balance, it reveals the first signs of illness.  As we transition from “pitta” summer to “vata” Autumn and winter, yin yoga allows us to physically ground down to calm the winds of seasonal change.

Update: New times for Yhot and Gentle Hatha in September

Starting in September:

Yhot at Yyoga:  Wednesdays:  9:30am-10:45am New Time

Gentle Hatha at Perfect Hearts Yoga:  Saturdays:  12:00pm-1:15pm New Time

All other classes remain the same, please check the calendar for the most current schedule and subs.  The following classes are still open for registration, hope to see you soon!

Fall Registration 2014

Richmond Leisure Guide Registration

Richmond Arts Centre: Parent and Tot Yoga 3-5yrs

Sep 24-Dec 17………W………1:30-2:15pm…………$67.95/12 sess 692108

Richmond Arts Centre: Adult Hatha

Sep 22-Dec 15………..M………12:00-1:00pm…………..$85.25/11 sess 691508

Sep 24-Dec 17………..W………12:00-1:00pm………….$93.00/12 sess 691509

Richmond Arts Centre: Adult Core Yoga
With the primary focus on strengthening the core, this activity
also increases flexibility and works to achieve a mind/body
balance.

Sep 22-Dec 17………..M………10:30-11:30am…………..$85.25/11 sess 692008

Thompson Community Centre: 6-8yrs Kids Yoga

Sep 08-Oct 20………..M………3:30-4:30pm…………….$53.15/7 sess 747258
Nov 03-Dec 22……….M………3:30-4:30pm…………….$53.15/7 sess 747260

Thompson Community Centre: 9-12yrs Kids Yoga

Sep 08-Oct 20………..M………4:35-5:35pm…………….$53.15/7 sess 747259

Nov 03-Dec 22……….M………4:35-5:35pm…………….$53.15/7 sess 747261
Thompson Community Centre: Mother and Daughter Yoga
Spend some quality time together while learning basic yoga
moves and poses. Designed for girls 6-12 years.
Thompson Community Centre
Sep 08-Oct 20………..M…….. 5:40-6:40pm………….. $53.15/7 sess 747308
Nov 03-Dec 22……….M…….. 5:40-6:40pm……………$53.15/7 sess 747309

Winter/Spring Registration

Fall Registration is open, the leisure guide missed the Thompson Kids classes completely, but they are ON with One hour classes starting September.  Please pass this along and hope to see you on the mat!  Namaste!

Richmond Cultural Guide Registration

Richmond Arts Centre: Parent and Tot Yoga 3-5yrs

Sep 24-Dec 17………W………1:30-2:15pm…………$67.95/12 sess 692108

Richmond Arts Centre: Adult Hatha

Sep 22-Dec 15………..M………12:00-1:00pm…………..$85.25/11 sess 691508

Sep 24-Dec 17………..W………12:00-1:00pm………….$93.00/12 sess 691509

Richmond Arts Centre: Adult Core Yoga
With the primary focus on strengthening the core, this activity
also increases flexibility and works to achieve a mind/body
balance.

Sep 22-Dec 17………..M………10:30-11:30am…………..$85.25/11 sess 692008

Thompson Community Centre: 6-8yrs Kids Yoga

Sep 08-Oct 20………..M………3:30-4:30pm…………….$53.15/7 sess 747258
Nov 03-Dec 22……….M………3:30-4:30pm…………….$53.15/7 sess 747260

Thompson Community Centre: 9-12yrs Kids Yoga

Sep 08-Oct 20………..M………4:35-5:35pm…………….$53.15/7 sess 747259

Nov 03-Dec 22……….M………4:35-5:35pm…………….$53.15/7 sess 747261
Thompson Community Centre: Mother and Daughter Yoga
Spend some quality time together while learning basic yoga
moves and poses. Designed for girls 6-12 years.
Thompson Community Centre
Sep 08-Oct 20………..M…….. 5:40-6:40pm………….. $53.15/7 sess 747308
Nov 03-Dec 22……….M…….. 5:40-6:40pm……………$53.15/7 sess 747309