Yoga polishes what is already glowing bright within us! See you on the mat!
Richmond Arts Centre: (Summers off)
Mondays: 10:30am-11:45am Ball Rolling/ 12:00pm-1:00pm Hatha Paused
Wednesdays: 12:00pm-1:00pm Hatha
Living Yoga: (Covid-19 pause, please join my online classes Sat/Sun 10:00am-10:30am Hatha and GCF Gentle Core Functional Movement; Tuesdays 6:00pm-6:30pm Yin/Restorative Yoga)
Mondays: 7:00pm-8:15pm GCF Yoga Paused Tuesdays: 5:45pm-7:00pm Yin/Restorative Paused Wednesdays: 7:00pm-8:30pm GCFM Paused
Tuesdays: 10:30am-11:30am Hatha
Wednesdays: 9:30am-10:30am Yin/Yang
Fridays:10:30am-11:30am Slow Flow
Saturdays: 4:30pm-5:30pm Slow Flow/ 6:00pm-7:00pm Wind Down Deep Stretch
Mondays and Thursdays are reserved for private virtual sessions, arrangements can be made for weekends and evenings.