R & R is back! This workshop fills up fast, so reserve early! Please note date changed to August 17th!

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Summer Offerings

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Living Yin Yoga (July & August)

Tuesdays 5:45pm-7:00pm $120/ 8 sessions or $20/drop ins space permitting. 

July 3rd, 10th, 17th, 24th, 31st

August 7th, 14th, 21st

Please contact me for registration and sliding scale rates if unable to attend all classes in the Summer.

Gentle Core Functional Yoga (GCF)

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Mondays 7:00pm-8:15pm $108/6 sessions or $25/drop ins space permitting.

July 9th, 16th, 23rd, 30th

August 13th, 20th

Please contact me for registration and sliding scale rates if unable to attend all classes in the Summer.

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RICHMOND ARTS CENTRE:

THERAPY BALL ROLLING YOGA

 July 9th-July 30th Mondays 10:30-11:45am

$43.00/4 sessions  2430142

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HATHA YOGA

July 9th-July 30th Mondays 12:00-1:00pm

$34.40/4 sessions  2430192

Richmond Leisure Guide Registration/Drop Ins Available

 

Have an amazing Summer!

Summer Offerings

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Living Yin Yoga (July & August)

Tuesdays 5:45pm-7:00pm $120/ 8 sessions or $20/drop ins space permitting. 

July 3rd, 10th, 17th, 24th, 31st

August 7th, 14th, 21st

Please contact me for registration and sliding scale rates if unable to attend all classes in the Summer.

Gentle Core Functional Yoga (GCF)

20170918_092247

Mondays 7:00pm-8:15pm $108/6 sessions or $25/drop ins space permitting.

July 9th, 16th, 23rd, 30th

August 13th, 20th

Please contact me for registration and sliding scale rates if unable to attend all classes in the Summer.

20180418_132546.jpg

RICHMOND ARTS CENTRE:

THERAPY BALL ROLLING YOGA

 July 9th-July 30th Mondays 10:30-11:45am

$43.00/4 sessions  2430142

20170513_155454.jpg

HATHA YOGA

July 9th-July 30th Mondays 12:00-1:00pm

$34.40/4 sessions  2430192

Richmond Leisure Guide Registration/Drop Ins Available

R & R is back! This workshop fills up fast, so reserve your spot early!

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Have an amazing Summer!

Seasonal Yoga for May & June

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June=beginning of Summer

Mindful Yoga for this Season for endless summer possibilities! Tap into your core strength with GCF Yoga and prepare for the summer heat with Living Yin Yoga.

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Potluck Celebration June 29th 6:30pm-8:30pm to start the Summer off! R.S.V.P. here by June 22nd.

Living Yin Yoga (May & June)

Tuesdays 5:45pm-7:00pm $135/ 9 sessions

May 1st, 8th, 15th, 22nd, 29th 

June 5th, 12th, 19th, 26th

Please  contact me for registration; drop ins $20/session space permitting

Gentle Core Functional Yoga (GCF)

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Mondays 7:00pm-8:15pm

May 7th, 14th, 28th

June 4th, 11th, 18th, 25th

Please  contact me for registration

Investment: $126/7 sessions; drop ins $25/session space permitting

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RICHMOND ARTS CENTRE:

THERAPY BALL ROLLING YOGA

Apr 9-Jun 11 Mondays 10:30-11:45am

$87.10/9 sess 2192192

massage balls

HATHA YOGA

Apr 4-Jun 13 Wednesdays 12:00-1:00pm

$87.10/11 sess 2192243

Apr 9-Jun 11 Mondays 12:00-1:00pm

$69.65/9 sess 2192242

Richmond Leisure Guide Registration/Drop Ins Available

 

 

Spring Offerings

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Living Yin Yoga (March & April)

Tuesdays 5:45pm-7:00pm $90/ 6 sessions

March 6th, 13th, 20th 

April 10th, 17th, 24th

These sessions are full, please  contact me

for drop in availability.

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Gentle Core Functional Yoga (GCF)

Mondays 7:00pm-8:15pm

March 5th, 12th, 19th, 26th

April 9th, 16th, 23rd, 30th

Investment: $144/8 sessions

Session is full! Please contact me
for drop in availability.

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RICHMOND ARTS CENTRE:

THERAPY BALL ROLLING YOGA

Jan 8-Mar 12 Mondays 10:30-11:45am

$87.10/9 sess 2190492

Apr 9-Jun 11 Mondays 10:30-11:45am

$87.10/9 sess 2192192

massage balls

HATHA YOGA

Jan 8-Mar 12 Mondays 12:00-1:00pm

$69.65/9 sess 2190543

Jan 10-Mar 14 Wednesdays 12:00-1:00pm

$69.65/9 sess 2190544

Apr 4-Jun 13 Wednesdays 12:00-1:00pm

$87.10/11 sess 2192243

Apr 9-Jun 11 Mondays 12:00-1:00pm

$69.65/9 sess 2192242

Richmond Leisure Guide Registration/Drop Ins Available

A Gift for my Yoga Family!

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To celebrate one amazing year at Living Yoga, I’ve created a Living Yoga Nidra recording for you to enjoy whenever and wherever you are. It is a deeply relaxing and inquisitive practice. If you have been to my R & R (Roll & Restore) workshops, you  may remember the profound present state afterwards.  Now, you have this tool at your finger tips as my token of gratitude.
Please enjoy this simple and powerful 15-minute practice.

Namaste,
Carine

Play & Download My Gift

1 Year Living Yoga Anniversary!

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Thank You for being here with me, it has been the most amazing year! I wouldn’t be here without you!

Living Yin Yoga (Jan & Feb)

Tuesdays 5:45pm-7:00pm $90/ 6 sessions

January 9th, 16th, 30th (Celebration class)

February 6th, 13th, 27th

Contact me for drop in opportunities 

CORE CONNECTION Gentle Core Functional Yoga (GCF yoga)

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“The greatest common factor, or GCF, is the greatest factor that divides two numbers. To find the GCF of two numbers: List the prime factors of each number. Multiply those factors both numbers have in common. If there are no common prime factors, the GCF is 1.”

That’s math, if you’re a bit confused as to why I went back to elementary school to name my new core class GCF, let me clarify. This class is a melange of the powerful and gentle tensegrity repair series with pilates wisdom and everyday functionality. In other words, taking the best of all traditions and science that I know to create 1 amazing class! Oneness is where GCF leads us…to 1 connected core.

Expect to rehydrate your joints and create strength in much needed areas of the body to hold yourself vibrantly by the end of the series.

Gentle Core Functional Yoga (GCF yoga)

Mondays 7:00pm-8:15pm

January 8th, 15th, 29th, February 5th, 19th, 26th (6 sessions)

Investment: $108

Connect here to be on the wait list

 

RICHMOND ARTS CENTRE 

THERAPY BALL ROLLING YOGA

Jan 8-Mar 12 Mondays 10:30-11:45am

$87.10/9 sess 2190492

Apr 9-Jun 11 Mondays 10:30-11:45am

$87.10/9 sess 2192192

HATHA YOGA

Jan 8-Mar 12 Mondays 12:00-1:00pm

$69.65/9 sess 2190543

Jan 10-Mar 14 Wednesdays 12:00-1:00pm

$69.65/9 sess 2190544

Apr 4-Jun 13 Wednesdays 12:00-1:00pm

$87.10/11 sess 2192243

Apr 9-Jun 11 Mondays 12:00-1:00pm

$69.65/9 sess 2192242

Richmond Leisure Guide Registration

New Course for New Year! Gentle Core Functional Yoga (GCF yoga)

20170919_214959

“The greatest common factor, or GCF, is the greatest factor that divides two numbers. To find the GCF of two numbers: List the prime factors of each number. Multiply those factors both numbers have in common. If there are no common prime factors, the GCF is 1.”

That’s math, if you’re a bit confused as to why I went back to elementary school to name my new core class GCF, let me clarify. This class is a melange of the powerful and gentle tensegrity repair series with pilates wisdom and everyday functionality. In other words, taking the best of all traditions and science that I know to create 1 amazing class! Oneness is where GCF leads us…to 1 connected core.

Expect to rehydrate your joints and create strength in much needed areas of the body to hold yourself vibrantly by the end of the series.

Gentle Core Functional Yoga (GCF yoga)

Mondays 7:00pm-8:15pm

January 8th, 15th, 29th, February 5th, 12th, 26th (6 sessions)

Investment: $108

Register here

Why Box when you can Yin? 

Tuesday 5:45pm-7:00pm

December 26th

Drop ins available here