Balancing Fall Schedule


To jigsaw some balance in the Fall, I’ve got a few adjustments in my schedule:

Giving up Friday evening Yhot class and Saturday morning Hatha class to hang out with my crazy awesome familyūüôā


Yyoga Terra Nova: Saturday 4pm Power followed by the usual Yin 5:15pm.  Come join me for a yin yang double.  Effective today!

Perfect Hearts: Wednesday class added in the evening…watch out for studio announcements

Ground yourself with a regular yoga practice in this Vata(wind/air/movement) dominant season.  Take advantage and make concrete changes to your life and find true balance in all aspects of you!  Namaste!





THU, SEP 1 AT 6:00 PM, RICHMOND, BC summerset yoga By: lululemon athletica Richmond Centre – Richmond

Register here it’s a Free event!

join us for an outdoor yoga experience at London Heritage Farm as we reflect back on summer, and set intentions for the fall.

be led through a heart opening practice by Richmond’s own Anila Lacroix and Carine Young, as live music and the outdoors guide you.

Doors: 6:00PM
Class: 6:45-8:00PM

we cannot wait to meet you on the mat.


What are my transport/parking options getting to the event?

Street parking is available along Dyke Road, and bike racks are available on the property.

What can/can’t I bring to the event?

Bring your own mat, a water bottle, and what you need to feel ready for an outdoor practice.

Where can I contact the organizer with any questions?

Please email with any inquiries.

Can I update my registration information?



Thursday, September 1, 2016 from 6:00 PM to 9:00 PM (PDT) Add to Calendar
London Heritage Farm – 6511 Dyke Road, Richmond, BC V7E3R3 – View Map

Fall Registration Open! New Therapy Ball Rolling Yoga @ RAC

Program Registration

Richmond Arts Centre: Therapy Ball Rolling Yoga 
Target self-massage trigger points by using specially designed high grip rubber balls and focused movement routines that help penetrate through layers of skin and muscle to deeply massage high tension areas. All levels welcome. Drop-ins welcome if space permits and available up until five minutes before class start time.

Sep 19 -Dec 05 Mon 10:30am-11:45am $103.75/10 sess1550968

Richmond Arts Centre: Adult Hatha

Sep 19 -Dec 05 Mon 12:00-1:00pm $83.00/10 sess1524718

Sep 21 -Dec 07 Wed 12:00-1:00pm $99.60/12 sess1524768

Thompson Community Centre:  Kids Yoga

Sep 12-Dec 05 Mon 3:30-4:30pm $92.90/12sess 1545918 (6yrs-8yrs)

Sep 12-Dec 05 Mon4:35-5:35pm $92.90/12sess 1545919 (9yrs-12ys)

Thompson Community Centre: Mother and Daughter 

Spend some quality time together while learning basic yoga
moves and poses. Designed for girls 6-12 years.

Sep 12-Dec 05 Mon4:35-5:35pm $92.90/12sess 1546018

Yyoga Summer Schedule Changes Starting June 5th

Richmond Terra Nova:

Friday:  Flow 10:00am-11:00am;  Hatha 12:00pm-1:00pm

Saturday:  Yin:5:15pm-6:30pm

Richmond Olympic Oval:

Tuesday:  Yhot 9:15am-10:15am;  Hatha 10:30am-11:45am

Wednesday:   Yhot 9:15am-10:15am

Thursday:  Yhot 12:00pm-12:50pm

Friday:  Yhot 5:45pm-6:45pm

Taking summer off at Thompson and Richmond Arts Centre, all classes stay the same at Perfect Heartsūüôā