We’re still rolling at RAC for one more week but it’s time to get organized for September:
Kids and Family Yoga starts again at Thompson Community Centre, yes it’s FAMILY yoga! Yes, the above is an old picture of me teaching adult classes at TCC.
6-8yrs: Sep 11-Nov 27 Monday 3:30-4:30 $85.15/11 sessions code 2055238
9-12yrs: Sep 11-Nov 27 Monday 4:35-5:35 $85.15/11 sessions code 2055239
Family: Sep 11-Nov 27 Monday 5:40-6:40 $85.15/11 sessions code 2057038
Register here: https://classweb.richmond.ca/Activities/ActivitiesAdvSearch.asp
Now relax, you’re all set for Autumn. Enjoy Summer!
Long weekend “Staycation”! Join me August 6th 5:00pm-6:00pm for the Sunset Series at the Olympic Oval for a complimentary Flow class at the Olympic Riverside Plaza! More info here.
Living Yin is back to Tuesdays 5:45pm-7:00pm $60/ 4 sessions August 1st, 8th, 22nd, 29th (no class Aug 15th) Register here.
Last Summer R & R Roll & Restore Workshop Aug 25th 5:00pm-7:00pm $35. Register here.
Comments from last sold out workshop:
“I feel like I just gave birth, there’s this tremendous release….” J
“I’ve never felt this relaxed before….” H
Wishing you a splendid Summer!
Summer Pampering Workshops
We’re excited to be active and out in this season, cycling, gardening, pure enjoyment of being out! Our body however, can easily become imbalanced with the constant outward activities showing up as tension, body aches, even anxiety and pain.
Pause… using massage therapy balls in accupressure points and meridian lines, we will roll our way to soothe and release the entire body and rest our nervous system in restorative postures.
Expect to tone your core softly in the first half of the workshop and be completely relaxed by the end of our time together. Optional reiki added to enhance relaxation.
June 23rd Friday 5:00pm-7:00pm
July 21st Friday 5:00pm-7:00pm
Aug 25th Friday 5:00pm-7:00pm
Contact me for registration