Live Vibrantly, Age Gracefully


Yoga & Movement for Functionality

Energy Reiki for Vitality


Welcome to your Soulful Journey

Join me in my virtual and in-person studio to balance your body, your mind and harmonize your energy. Restore and rehydrate your body in Yin/Restorative yoga, intelligently build core strength in Gentle Core Functional Movement, and move deeply into all aspects of this ancient yogic tradition with a Hatha practice.

My classes are holistic. This means there’s never one way to explore ourselves. Every breath, movement, or stillness creates an opportunity to reveal the layers of emotions and sensations that we can safely meet and greet when one is ready. Always at our own time. At your own time.


Virtual & In Person Classes


Virtual classes are on Thursdays and Saturdays, you keep the recordings to support your practice after the live classes. In-person classes on Tuesdays. All levels are welcome. Contact me for drop in availabilities $10/virtual class with recording, $25/in-person Yin Tuesdays.

Yin/Yang In-Person Classes May 3-Jun 28

Tuesday Yin Yang (in-person) 6:00pm-7:00pm PT; Tax included.

CA$207.00

Payment can also be made through your banking institution via e-Transfer to carineyoga@gmail.com


Staycation Yin/Restorative In Person Classes (July 5-Aug 30)

Tuesday Yin/Restorative (in-person) 6:00pm-7:00pm PT tax included. (No class July 26)

CA$185.00

Payment can also be made through your banking institution via e-Transfer to carineyoga@gmail.com

Staycation Virtual Yin Classes (July 7-Aug 25)

Thursday Virtual Yin 6:00pm-6:30pm PT tax included. (No class July 21)

CA$56.00


Breath & Meditation Virtual Recordings

This workshop sold out last year! You can now follow the recordings and learn at your own pace. Gentle movements to support breath awareness, learn various breathing techniques to calm, energize, maintain a resilient nervous system. Over 90 minutes of lessons/practice in 3 modules. Regular $50 take advantage of the 20% discount below!

CA$40.00

Testimonials

“Carine’s yoga classes are medicine for both my body and my soul. Her classes have made navigating our current global pandemic so much easier, keeping me grounded and consistently providing moments of deep self care infused with her every day wisdom. I am so excited she is offering stocking stuffers so I can gift the many people I love with these gems – like a mini oasis in the midst of chaos. I can’t think of a better gift for the family, friends, teachers, co-workers and clients I care about.” ~ Jessie Sutherland, Director of Intercultural Strategies

“Carine’s yin yoga class is the yoga that I have been trying to find for years. Carine is such a good teacher that I’ve finally been able to grasp the basics and make that elusive mind body connection that I’ve been stumbling through since the 70’s. At the end of every class, during our last pose, Carine wafts lavender over us. One night, during this time, she took extra time over me, and I felt the last claws of my 3 days migraine lifted out of my skull and jaw. When I asked her about it, she explained she had cleared my energy. I felt that she waved my negative energy away. It was true magic.” ~Judyann, Retired Teacher

Carine teaches a Ball rolling Yoga class at RAC. I have bursitis in my hip and rolling on the ball has greatly alleviated the pain. For me the Ball rolling class achieves the same results as going to a physiotherapist. Carine is a wonderful caring gentle person and an inspiration to her students. Thanks Carine.” ~Mardi


Single Class or 10 Class Passes($95) that never expire to accomodate your schedule





Private Yoga or Reiki Sessions


To book an appointment use the form below. Sessions are $100/60 minutes; $120/75 minutes; $145/90 minutes. ($20 additional for prenatal couple’s sessions)

Teaching Schedule

Yyoga

Tue: 9:30am-10:30am Yhot

Wed: 5:00pm-6:00pm Hatha

Wed: 6:30pm-7:30pm Pilates Fusion

Thur: 9:30am-10:30am Yhot

Sat: 4:30pm-5:30pm Yhot

Sat: 6:00pm-7:00pm Yin

Please register online to ensure your spot

Richmond Olympic Oval: 6111 River Road Richmond, BC

from my home studio

Tue: 6:00pm-7:00pm PT In-Person Yin Yang (GCF GentleCore Functional Movement & Yin)

Thu: 6:00pm-6:30pm PT Virtual Yin/Restorative

Sat:10:00am-10:30am PT Virtual GCF Movement; Gentle Core Functional Movement

rac (April 2022)

Tue: 12:00pm-1:00pm Pilates

Wed: 10:30am-11:45am Therapy Ball Yoga

Wed: 12:00pm-1:00pm Hatha

Richmond Arts Centre: 7700 Minoru Gate, Richmond, BC



Thank you for Voting me as one of the Best Yoga Teacher of Richmond again!

Disclaimer

I believe that yoga is for everyone.

However, it is up to the individual to assess whether they are ready for the class that they have chosen. If you suffer from specific injuries or disease it is best to consult with your physician first. Similarly if you are pregnant, follow the recommended prenatal practice only.

The practice of yoga asanas requires you – the practitioner – to gauge the safety of your practice within your personal physical limitations. It is better to build up slowly than to force and strain. Whilst one may feel exertion one should also feel relaxed.

The techniques and suggestions presented in this website are not intended to substitute for proper medical advice. Consult your physician before beginning any new exercise program.

carineyoungyoga.com assumes no responsibility for injuries suffered while practicing these techniques.

~Namaste~