3 classes: Women’s Circle Strength/Balance/Relaxation
Three 30-minute recorded classes focusing on strength (standing poses & core), balance (cross brain stimulation), relaxation (complete yoga nidra/sleep/deep meditation)
CA$10.00
3 classes: Women’s Circle Chakras
Three 30-minute recorded classes on female pelvic floor (root/sacral chakras), breast health (heart chakra), and mental health (crown chakra & 3rd eye). Involves gentle movements, hand mudras, and restorative poses.
CA$10.00
Distance Reiki – Private Session
60-minute session
CA$100.00
Distance Yoga – Private Session
60-minute session
CA$100.00
7 recorded classes + 1 private: Roll & Restore Home Retreat
3 Ball Rolling Classes; 3 Restorative Classes; 1 Yoga Nidra Class; 1 private yoga/reiki session and much more to support you. Back health, hip focused, sweet shoulders, authentic support to inspire a new beginning
CA$235.00
What’s Next?
Password for videos will be sent within 24 hours.
I will contact you to schedule your private session.
E-transfer
For payment via E-transfer, use carineyoga@gmail.com
Carine Young Richmond, BC 