Store

3 classes: Women’s Circle Strength/Balance/Relaxation

Three 30-minute recorded classes focusing on strength (standing poses & core), balance (cross brain stimulation), relaxation (complete yoga nidra/sleep/deep meditation)

C$10.00


3 classes: Women’s Circle Chakras

Three 30-minute recorded classes on female pelvic floor (root/sacral chakras), breast health (heart chakra), and mental health (crown chakra & 3rd eye). Involves gentle movements, hand mudras, and restorative poses.

C$10.00


Distance Reiki – Private Session

60-minute session

C$100.00


Distance Yoga – Private Session

60-minute session

C$100.00


7 recorded classes + 1 private: Roll & Restore Home Retreat

3 Ball Rolling Classes; 3 Restorative Classes; 1 Yoga Nidra Class; 1 private yoga/reiki session and much more to support you. Back health, hip focused, sweet shoulders, authentic support to inspire a new beginning

C$235.00


What’s Next?

Password for videos will be sent within 24 hours.

I will contact you to schedule your private session.

E-transfer

For payment via E-transfer, use carineyoga@gmail.com