1 Year Living Yoga Anniversary!

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Thank You for being here with me, it has been the most amazing year! I wouldn’t be here without you!

Living Yin Yoga (Jan & Feb)

Tuesdays 5:45pm-7:00pm $90/ 6 sessions

January 9th, 16th, 30th (Celebration class)

February 6th, 13th, 27th

Contact me for drop in opportunities 

CORE CONNECTION Gentle Core Functional Yoga (GCF yoga)

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“The greatest common factor, or GCF, is the greatest factor that divides two numbers. To find the GCF of two numbers: List the prime factors of each number. Multiply those factors both numbers have in common. If there are no common prime factors, the GCF is 1.”

That’s math, if you’re a bit confused as to why I went back to elementary school to name my new core class GCF, let me clarify. This class is a melange of the powerful and gentle tensegrity repair series with pilates wisdom and everyday functionality. In other words, taking the best of all traditions and science that I know to create 1 amazing class! Oneness is where GCF leads us…to 1 connected core.

Expect to rehydrate your joints and create strength in much needed areas of the body to hold yourself vibrantly by the end of the series.

Gentle Core Functional Yoga (GCF yoga)

Mondays 7:00pm-8:15pm

January 8th, 15th, 29th, February 5th, 12th, 26th (6 sessions)

Investment: $108

Connect here to be on the wait list

 

RICHMOND ARTS CENTRE 

THERAPY BALL ROLLING YOGA

Jan 8-Mar 12 Mondays 10:30-11:45am

$87.10/9 sess 2190492

Apr 9-Jun 11 Mondays 10:30-11:45am

$87.10/9 sess 2192192

HATHA YOGA

Jan 8-Mar 12 Mondays 12:00-1:00pm

$69.65/9 sess 2190543

Jan 10-Mar 14 Wednesdays 12:00-1:00pm

$69.65/9 sess 2190544

Apr 4-Jun 13 Wednesdays 12:00-1:00pm

$87.10/11 sess 2192243

Apr 9-Jun 11 Mondays 12:00-1:00pm

$69.65/9 sess 2192242

Richmond Leisure Guide Registration

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