Namaste!

It’s warm and sunny nowadays but remember our winters? Come join me this December and soak up some sun and Lanna culture in Chiang Mai, Thailand! We will be in a tranquil setting surrounded by rice fields yet close to many attractions. Immerse in Thai culture and visit local temples, book a Thai massage, enjoy Bo Sang handicrafts, visit the tribal people, try it all, or none at all. Each day we will start with GCF (Gentle Core Functional) Yoga, and end with Roll and Restore Yoga in the evenings to quiet the mind and body. Customize this retreat and get some well deserved R & R.

Gentle Core Functional Yoga (GCF)

Mondays 7:00pm-8:15pm $126/7 sessions or $25/drop ins space permitting.
May 6th, 13th, 27th
June 3rd, 10th, 17th, 24th
Please contact me for registration/wait list and sliding scale rates if unable to attend all classes. (No class on Victoria Monday May 20th)

Living Yin Yoga

Tuesdays 5:45pm-7:00pm $144/8sessions or $25/drop ins space permitting.
May 7th, 14th, 21st, 28th
June 4th, 11th, 18th, 25th
Please contact me for registration/wait list and sliding scale rates if unable to attend all classes. Please note fee adjusted, all 75 mins classes are now the same rates.

Gentle Core Functional Yoga + (GCF+)

Wednesdays 7:00pm-8:30pm $240/8 sessions or $35/drop ins space permitting.
May 8th, 15th, 22nd, 29th
June 5th, 12th, 19th, 26th
Complimentary Meditation Session June 28th 6pm-7pm
Please contact me for registration/wait list and sliding scale rates if unable to attend all classes.

“You are Pure, Free, Forever.”
—Swami Shyam