R & R Yoga Retreat Thailand 2019

It’s warm and sunny nowadays but remember our winters? Come join me this December and soak up some sun and Lanna culture in Chiang Mai, Thailand! We will be in a tranquil setting surrounded by rice fields yet close to many attractions. Immerse in Thai culture and visit local temples, book a Thai massage, enjoy Bo Sang handicrafts, visit the tribal people, try it all, or none at all. Each day we will start with GCF (Gentle Core Functional) Yoga, and end with Roll and Restore Yoga in the evenings to quiet the mind and body. Customize this retreat and get some well deserved R & R.




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