Living Meditation Urban Retreat with Heidi Hirdaya October 20th, Sunday 10am-5pm (half day options available)
10:00am-5:00pm (with lunch break)
Sunday Retreat: $150
Sunday Morning: 10:00am-1:00pm $75
Sunday Afternoon: 2:00pm-5:00pm $75
E-transfer to firstname.lastname@example.org or email@example.com
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Gentle Core Functional Yoga (GCF)
Mondays 7:00pm-8:15pm $126/7 sessions or $25/drop ins space permitting.
Sept 9th, 16th, 23rd, 30th
Oct 7th, 21st, 28th
Full! Please contact me for registration/wait list and sliding scale rates if unable to attend all classes. (No class on Thanksgiving Monday Oct 14th)
Living Yin Yoga
Tuesdays 5:45pm-7:00pm $162/9sessions or $25/drop ins space permitting.
Sept 3rd, 10th, 17th, 24th
Oct 1st, 8th, 15th, 22nd, 29th
Full! Please contact me for registration/wait list and sliding scale rates if unable to attend all classes. Please note fee adjusted, all 75 mins classes are now the same rates.
Gentle Core Functional Yoga + (GCF+)
Wednesdays 7:00pm-8:30pm $270/9 sessions or $35/drop ins space permitting.
Sept 4th, 11th, 18th, 25th
Oct 2nd, 9th, 16th, 23rd, 30th
Complimentary Meditation Session October 18th 6pm-7pm for GCF+ participants
A few spots left. Please contact me for registration/wait list and sliding scale rates if unable to attend all classes.
RICHMOND ARTS CENTRE:
THERAPY BALL ROLLING YOGA
September 16th-December 2nd Mondays 10:30-11:45am
$110.00/10 sessions 2745917
September 16th-December 2nd Mondays 12:00-1:00pm
September 18th-Nov 27th Wednesday 12:00-1:00pm
Richmond Leisure Guide Registration Link/Drop Ins Available
“Give the ones you love wings to fly, roots to come back, and reasons to stay.”