Bringing Yin to my humble living room, please email me if you are willing to explore a deep practice from my home that may inspire you to bring yin to your own regular home practice. Heart to heart, home to home. Namaste to a new year of living yoga!
Tuesdays 5:45pm-7:00pm $60/4 sessions January 10th-31st (very limited spaces)
These sessions are now FULL, please contact me to be on the wait list
Holiday Kindness
Kindness in Words creates Confidence
Kindness in Thinking creates Profoundness
Kindness in Giving creates Love
Lao Tzu
Richmond Arts Centre: Therapy Ball Rolling Yoga
Please note mistake in printed guide/Classes are on MONDAYS
Jan 09 -Mar 08 Mon 10:30am-11:45am $84.50/8 sess 1644588
Apr 05-Jun 14 Mon 10:30am-11:45am $95.05/9 sess 1643338
Richmond Arts Centre: Adult Hatha
Jan 09 -Mar 06 Mon 12:00-1:00pm $67.60/8 sess 1630038
Jan 11 -Mar 08 Wed 12:00-1:00pm $67.60/8 sess 1630088
Apr 03 -Jun 14 Mon 12:00-1:00pm $76.05/9 sess 1641938
Apr 05-Jun 14 Wed 12:00-1:00pm $92.95/11 sess 1641988
Thompson Community Centre: Kids Yoga
Jan 02-Mar 06 Mon 3:30-4:30pm $69.65/9 sess 1690638 (6yrs-8yrs)
Jan 02-Mar 06 Mon 4:35-5:35pm $69.65/9 sess 1690639(9yrs-12yrs)
Apr 03-Jun 12 Mon 3:30-4:30pm $69.65/9 sess 1690738 (6yrs-8yrs)
Apr 03-Jun 12 Mon 3:35-4:35pm $69.65/9 sess 1690739(9yrs-12yrs)
Thompson Community Centre: Mother and Daughter
Jan 02-Mar 06 Mon 5:40-6:40pm $69.65/9 sess 1690688(6yrs-12yrs)
Apr 03-Jun 12 Mon 5:40-6:40pm $69.65/9 sess 1690788(6yrs-12yrs)
Is your mind so busy with holiday planning that you’re feeling exhausted? Are you having trouble sleeping due to mental and physical drain? Are you having problems with your digestion? Want vibrant health and tangible tools to optimize your well-being?
Ayurveda is an ancient Indian holistic healing system that can lead you to balance. Delve deeply into your body through carefully crafted seasonal yoga routines to connect with nature in harmony. Pranayama (breath work), meditation, and yoga asana(postures) will be incorporated in the sessions. Ayurvedic lifestyle techniques will be introduced to enhance your self care home practice carrying you to a brand new year.
Location: Richmond Arts Centre Dance Studio 180-7700 Minoru Gate
Duration: 6 sessions
Time: 2:00pm-3:30pm/Tuesday
Cost: $150 + GST
Registration code:1837188
https://classweb.richmond.ca/Activities/ActivitiesAdvSearch.asp (please call below if link not working)
Front Desk Telephone Registration Recommended: 604-247-8300 or
604-276-4300
Begins: November 8th
To jigsaw some balance in the Fall, I’ve got a few adjustments in my schedule:
Giving up Friday evening Yhot class and Saturday morning Hatha class to hang out with my crazy awesome family 🙂
New:
Yyoga Terra Nova: Saturday 4pm Power followed by the usual Yin 5:15pm. Come join me for a yin yang double. Effective today!
Perfect Hearts: Wednesday class added in the evening…watch out for studio announcements
Ground yourself with a regular yoga practice in this Vata(wind/air/movement) dominant season. Take advantage and make concrete changes to your life and find true balance in all aspects of you! Namaste!
Register here it’s a Free event!
Richmond Arts Centre: Therapy Ball Rolling Yoga
Target self-massage trigger points by using specially designed high grip rubber balls and focused movement routines that help penetrate through layers of skin and muscle to deeply massage high tension areas. All levels welcome. Drop-ins welcome if space permits and available up until five minutes before class start time.
Sep 19 -Dec 05 Mon 10:30am-11:45am $103.75/10 sess1550968
Richmond Arts Centre: Adult Hatha
Sep 19 -Dec 05 Mon 12:00-1:00pm $83.00/10 sess1524718
Sep 21 -Dec 07 Wed 12:00-1:00pm $99.60/12 sess1524768
Thompson Community Centre: Kids Yoga
Sep 12-Dec 05 Mon 3:30-4:30pm $92.90/12sess 1545918 (6yrs-8yrs)
Sep 12-Dec 05 Mon4:35-5:35pm $92.90/12sess 1545919 (9yrs-12ys)
Thompson Community Centre: Mother and Daughter
Spend some quality time together while learning basic yoga
moves and poses. Designed for girls 6-12 years.
Sep 12-Dec 05 Mon4:35-5:35pm $92.90/12sess 1546018
Richmond Terra Nova:
Friday: Flow 10:00am-11:00am; Hatha 12:00pm-1:00pm
Saturday: Yin:5:15pm-6:30pm
Richmond Olympic Oval:
Tuesday: Yhot 9:15am-10:15am; Hatha 10:30am-11:45am
Wednesday: Yhot 9:15am-10:15am
Thursday: Yhot 12:00pm-12:50pm
Friday: Yhot 5:45pm-6:45pm
Taking summer off at Thompson and Richmond Arts Centre, all classes stay the same at Perfect Hearts 🙂
Carine Young Richmond, BC 