Move from the cellular level, organs, breath, from within…
Yoga Offerings in November & December R & R Roll & Restore workshop Dec 14th
Gentle Core Functional Yoga (GCF)
Mondays 7:00pm-8:15pm $126/7 sessions or $25/drop ins space permitting.
November 5th, 12th, 19th, 26th
December 3rd, 10th, 17th
Please contact me for registration and sliding scale rates if unable to attend all classes.
Living Yin Yoga
Tuesdays 5:45pm-7:00pm $105/7 sessions or $20/drop ins space permitting.
November 6th, 13rd, 20th, 27th
December 4th, 11th, 18th
Please contact me for registration and sliding scale rates if unable to attend all classes.
RICHMOND ARTS CENTRE:
THERAPY BALL ROLLING YOGA September 17th-December 3rd Mondays 10:30-11:45am $107.50/10 sessions 2537392
HATHA YOGA September 17th-December 3rd Mondays 12:00-1:00pm $86.00/10sessions 2537242
HATHA YOGA September 19th-December 5th Wednesday 12:00-1:00pm $94.60/11sessions 2537243